Cookie Policy
​This Cookie Policy is a complementary document to the Privacy Policy of Healthy Routine Lab.
Here you will find clear and objective information about what Cookies are, which Cookies we use, their purpose, and how you can manage them.
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1. What Are Cookies?
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Cookies are small text files or pieces of information that are downloaded to your computer, smartphone, or any device with internet access when you visit our website.
They store information related to your browsing activity and preferences, allowing us to improve your experience and personalize content.
Cookies do not contain sensitive personal data such as financial or confidential information.
Most cookies are deleted once you close your browser session, while others may remain stored for a longer period.
1.1 Types of Cookies
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Based on ownership:
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First-party cookies: set by Healthy Routine Lab or on our behalf
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Third-party cookies: set by trusted external services
Based on duration:
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Session cookies: expire when you close your browser
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Persistent cookies: remain stored for a defined period
Based on purpose:
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Essential cookies: required for website functionality
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Performance cookies: collect anonymous data to improve site performance
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Functional cookies: remember user preferences
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Advertising cookies: deliver relevant ads and track campaign performance
2. Why Do We Use Cookies?
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Healthy Routine Lab uses Cookies to:
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Improve website functionality and usability
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Personalize user experience
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Analyze traffic and performance
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Deliver relevant content and recommendations
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Support marketing and affiliate tracking activities
Cookies help us understand how users interact with our content so we can improve our services.
3. What Cookies Do We Use?
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Below are examples of cookies that may be used on Healthy Routine Lab. You can manage or disable cookies at any time through your browser settings.
For more details on how your data is handled, please review our Privacy Policy: (insert link)
3.1 Essential Cookies
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CookieDurationOwnerDescription
session_idSessionFirst-partyMaintains user session
consentPersistentFirst-partyStores cookie consent preferences
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3.2 Performance Cookies
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CookieDurationOwnerDescription
_gaPersistentGoogle AnalyticsTracks user behavior anonymously
_gidSessionGoogle AnalyticsDistinguishes users
3.3 Functional Cookies
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CookieDurationOwnerDescription
preferencesPersistentFirst-partySaves user preferences
3.4 Advertising Cookies
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CookieDurationOwnerDescription
_fbpPersistentMeta (Facebook)Tracks ad performance
ad_idPersistentThird-partyDelivers targeted ads
4. Managing Cookies
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The use of cookies depends on your consent.
When you first visit our website, you will be presented with a cookie banner requesting your permission.
You may, at any time:
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Accept or reject cookies
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Modify preferences
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Delete stored cookies
Please note that disabling certain cookies may affect website functionality.
To manage cookies, access your browser settings:
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Google Chrome
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Mozilla Firefox
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Safari
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Microsoft Edge
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Opera
5. Updates to This Policy
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Healthy Routine Lab reserves the right to update this Cookie Policy at any time.
Changes will become effective immediately upon publication.
We recommend reviewing this page regularly.
6. Contact
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If you have any questions about this Cookie Policy, please contact us:
Email: hrlab.contact@gmail.com
Website: Healthy Routine Lab
Last updated: march, 2026